Back to Still

Still Support

A few places to start looking, if useful.

This page is here as a quiet extra. Nothing here is sponsored. Nothing here is required before Still can help. It is simply here if you want somewhere steadier to begin.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Sleep support

American Sleep AssociationEducation and awareness resources.Sleep.orgNSF sleep health information.StartSleeping.orgFree sleep improvement resources.

Understanding insomnia

Society of Behavioural Sleep MedicineCBT-I practitioner directory.Sleep CycleSleep tracking and insights.

When things are genuinely difficult

988 Suicide and Crisis LifelineFree, 24/7 support. Call or text 988.Crisis Text LineFree 24/7 text support. Text HOME to 741741.NAMI HelplineMental health support and resources. 1-800-950-6264.

Still is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.