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Bonds Support

A few places to start looking, if useful.

This page is here as a quiet extra. Nothing here is sponsored. Nothing here is required before Bonds can help. It is simply here if you want somewhere steadier to begin.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Social connection and loneliness

AARP FoundationLoneliness and isolation resources.Cigna Loneliness ResourcesResearch on loneliness and health.Campaign to End LonelinessResources and advocacy.

Relationships and communication

The Gottman InstituteRelationship research and resources.Psychology Today - RelationshipsArticles and therapist finder.

When things are genuinely difficult

988 Suicide and Crisis LifelineFree, 24/7 support. Call or text 988.Crisis Text LineFree 24/7 text support. Text HOME to 741741.NAMI HelplineMental health support and resources. 1-800-950-6264.

Bonds is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.